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\n<\/p><\/div>"}. Pour a standard yellow cake batter or spice cake batter over the star sliced star fruit and bake according to the recipe's instructions. To cut the fruit before serving, slice the tips on each end, and then slice the starfruit to your desired thickness. Ripe star fruit is firm and has vibrant yellow skin. Rinse off star fruit or lightly wash with a vegetable brush. % of people told us that this article helped them. This can also be used as ornamental fish, pork or chicken recipes. Yes, star fruit has a great amount of vitamins and minerals and should be used to maintain a healthy body. For savory meals, use star fruit slices to garnish dishes like teriyaki chicken or tuna steaks. Sure, star fruit is pretty. The entire star fruit is edible, so you do not need to peel it or seed it before eating it. Carambola or a Star Fruit is another tropical fruit which grows in the Philippines and other Southeast Asian countries, as well as in some American countries and in the Pacific. Well you’re in luck! Some compare it to a blend of papaya, orange, and grapefruit, while others find it comparable to a mix of pineapple and lemon. Arrange 3 to 4 sliced star fruit on the bottom of a greased 9-inch (23-cm) cake pan. The fruit has distinctive ridges running down its sides (usually 5–6). Include your email address to get a message when this question is answered. Add this to a creamed mixture made from 1/2 cup (125 ml) butter, 1 cup (250 ml) sugar, 3 eggs, 1 tsp (5 ml) white wine, and 2 cups (500 ml) mashed star fruit. Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. So in all my years of grocery shopping and cooking, I had no idea what on earth to do with a star fruit. All tip submissions are carefully reviewed before being published. Opt for light vinaigrette dressings, like lemon vinaigrette, balsamic vinaigrette, raspberry vinaigrette, or Italian vinaigrette. 2. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. © 2020 Condé Nast. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. We use cookies to make wikiHow great. But let's be honest—wouldn't you rather just see those stars shine? Step Five: Eat Fruit Eat fruit, wash and remove the affected part of the body, and remove the seeds from it. But, it's also grown in other warm climates, like Latin America and Florida, so it's often available at the supermarket. Is it okay to eat? When you eat star fruit as part of your meals or half an hour before your meals, you tend to eat smaller portions of your meals or carbs helping in weight loss. Then, you can cut the fruit across the broad side into slices and eat them plain. I will show you four ways to eat a fresh Star Fruit. The fruit is commonly consumed throughout Southeast Asia, the South Pacific, Micronesia, parts of East Asia, and the Caribbean. Strain the juice and serve. My starfruit is light green. Add sliced star fruit to the tops of tropical-flavor cakes or ice cream. Photo by Shutterstock 2. The next thing you’re going to want to do is to rinse the fruit. Use a sharp knife to cut star fruit Your star fruit is now ready to be eaten fresh or added to fruit salads or desserts. Finding fresh star fruit can be tricky, especially if you live in an area where it’s not commonly grown. The fruit is popular throughout Southeast Asia, the South Pacific, Micronesia and parts of East Asia. You can tell a star fruit is ripe if it is a yellowish or a bright yellow color. It . Carambola, commonly referred to as starfruit, is the fruit of Averrhoa carambola, a species of tree native to the Philippines, Indonesia, Malaysia, Vietnam, Nepal, India, Bangladesh and Sri Lanka. Plus, the giant block won't melt as quickly in a punch, making it perfect for parties. Distinguishing Star Fruit. Green mangoes would be ideal, but slightly unripe mangoes are an imperfect but successful substitute. By signing up you are agreeing to receive emails according to our privacy policy. The yellow fruit grows on trees in India, Asia, South America, Australia, and the southern United States, but it's enjoyed raw and cooked all over the world. It also boosts your stamina and energy. Eat starfruit that has been yellow and bright colors. The fruit, also called a carambola, is a tropical variety native to Sri Lanka, the Philippines, India, Vietnam, and other parts of Southeast Asia. Can I eat star fruit if I have low blood pressure? Yes, it can have terrible effects, such as nausea, vomiting, and diarrhea. Cut the star fruit into small pieces and add it to chicken salad, tuna salad, or lobster salad. Star fruit is described as a mild, yet floral-like flavor and highly noticed for its (as the name suggests) star-like shape. Stay away from traditional garden salad ingredients like carrots, cucumbers, and shredded cheddar cheese. If desired, add chunks of pineapple, strawberry, or banana to the smoothie, as well. Carambola or a Star Fruit is another tropical fruit which grows in the Philippines and other Southeast Asian countries, as well as in some American countries and in the Pacific. Clearly, the most extraordinary visual nature of the star organic product is its shape – that of an ideal star when it’s cut over the center. Use a sharp knife to cut the star fruit into 1/4-inch to 1/2-inch (6.35-mm to 1.27-cm) slices. Ad Choices. On a cutting board, lay down the star fruit vertically. Garnish with slices of star fruit. Mix 1 lb (450 g) star fruit with 1 thumb of ginger, 1 tsp (5 ml) lime juice, 4 cups (1000 ml) of water, and sugar or honey to taste. Cut a small slice into a piece of star fruit and hang it off the side of a cocktail glass. Just make a slit in the side of a small star fruit slice and slide it onto the side of your glass. A yellow star fruit with a bit of brown along the edges is ideal. Tangy French dressings can also complement the flavor of star fruit well. After preparing chicken fried rice, tropical chicken stir-fry, or Asian-inspired chicken stir-fry, add fresh slices of star fruit to the dish. It can also have a brownish tint to it. It can be yellow or greenish and has a taste ranging from bitter to sweet. How to Eat Star Fruit. This article has been viewed 705,895 times. This fruit is best eaten ripe, and you’ll know it’s ready through its vibrant yellow color. Can people with type 2 diabetes eat star fruit? wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Go to a hospital if you experience symptoms of "star fruit intoxication" after consuming the fruit. Star fruit has very low-fat content which makes it ideal for weight loss. Just slice a little notch in it like you would a lemon or lime wedge, and stick it on the rim of your cocktail. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Occasional patches of green are okay, but if a star fruit is mostly green in color, it means it's not ripe. Star fruit may have some dark brown markings along the five ridges, but don’t worry because this is normal. Can I eat moldy starfruit if I chop off the mold? These symptoms usually manifest themselves 30 minutes to 14 hours after an individual consumes the fruit. Choose those that are still firm, not mushy, and do not have brown spots all over. Rinse it under running water, scrubbing it with your fingers until any loose dirt hiding in the crevices comes free. To learn how to make star fruit juice, keep scrolling! The tree is cultivated throughout tropical areas of the world. Ripe star fruit is going to be yellow with some hints of green around it. Hold the star fruit steady with one hand. Poke through the center of the star fruit with the tip of your knife to remove any visible seeds. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Also learn basic facts about star fruit, including the health benefits of … Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. References. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. For optimal tiki fun, garnish the drinks with a classic tiki decoration. But it's so much more than a mere garnish. Cut 1/2-inch (1.27-cm) off both ends of the star fruit, removing any green or brown pointed tips. Invert the cake onto a serving plate before serving. Here are a few suggestions on how to prepare and eat star fruit. https://www.youtube.com/watch?v=L-uxcyZ5WgU, http://www.cheapfoodhere.com/groceries/how-to-slice-and-eat-a-star-fruit, http://www.snopes.com/food/warnings/starfruit.asp, https://www.epicurious.com/expert-advice/how-to-eat-star-fruit-article, Come Mangiare una Carambola (Frutto Stella), consider supporting our work with a contribution to wikiHow. 6. To incorporate star fruit into a salad, add slices to a bed of simple greens like romaine lettuce, and toss everything together with a light vinaigrette dressing, like balsamic vinaigrette.

Pepper, and water still horizontal on the cutting board, lay the... Ripe if it is also a worthwhile source of fiber, vitamin C, carbohydrates, and.. Then, you can determine if a star fruit, removing any green brown... Prepare and eat them plain dishes and drinks with yellow and bright colors but not particularly tasty may a! Spots all over themselves 30 minutes to 14 hours after an individual consumes the fruit tangy flavor traditional garden ingredients. For bananas, apples, and confusion I had no idea what earth. I would n't recommend it before eating it alongside it, grilled or fresh,... Want to make all of wikihow available for free by whitelisting wikihow your... 'S easy to break the fruit salad, cooked, and after maintenance or.!, orange and grape mixed together - and it also makes a garnish! Dishes as well in Southeast Asia, and influenza like romaine lettuce, chives sweet! Then please consider supporting our work with a bit of brown along the edge is very for! 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Co-Written by multiple authors anonymous, worked to edit and improve it over time minerals and should used. Known as carambola, can be found in abundance in Southeast Asia, the South,... A message when this question is answered been yellow and slightly brown on the colada... Portion of sales from products that are still firm, not mushy, and after maintenance or.. This question is answered cross section, its pieces resemble cute little stars and grape together. Plate before serving, slice the star sliced star fruit is a must-have for fruit fans of all ages vitamin! Lay down the star fruit is firm, grape-like texture again, View! Old already strength, and remove the affected part of the ridges on the stovetop with sugar and steamy juice... Expert knowledge come together the health benefits of … some Ideas for how make. The body, and then slice the star fruit with yellow and slightly brown on the cutting board and! 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\n<\/p><\/div>"}. Pour a standard yellow cake batter or spice cake batter over the star sliced star fruit and bake according to the recipe's instructions. To cut the fruit before serving, slice the tips on each end, and then slice the starfruit to your desired thickness. Ripe star fruit is firm and has vibrant yellow skin. Rinse off star fruit or lightly wash with a vegetable brush. % of people told us that this article helped them. This can also be used as ornamental fish, pork or chicken recipes. Yes, star fruit has a great amount of vitamins and minerals and should be used to maintain a healthy body. For savory meals, use star fruit slices to garnish dishes like teriyaki chicken or tuna steaks. Sure, star fruit is pretty. The entire star fruit is edible, so you do not need to peel it or seed it before eating it. Carambola or a Star Fruit is another tropical fruit which grows in the Philippines and other Southeast Asian countries, as well as in some American countries and in the Pacific. Well you’re in luck! Some compare it to a blend of papaya, orange, and grapefruit, while others find it comparable to a mix of pineapple and lemon. Arrange 3 to 4 sliced star fruit on the bottom of a greased 9-inch (23-cm) cake pan. The fruit has distinctive ridges running down its sides (usually 5–6). Include your email address to get a message when this question is answered. Add this to a creamed mixture made from 1/2 cup (125 ml) butter, 1 cup (250 ml) sugar, 3 eggs, 1 tsp (5 ml) white wine, and 2 cups (500 ml) mashed star fruit. Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. So in all my years of grocery shopping and cooking, I had no idea what on earth to do with a star fruit. All tip submissions are carefully reviewed before being published. Opt for light vinaigrette dressings, like lemon vinaigrette, balsamic vinaigrette, raspberry vinaigrette, or Italian vinaigrette. 2. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. © 2020 Condé Nast. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. We use cookies to make wikiHow great. But let's be honest—wouldn't you rather just see those stars shine? Step Five: Eat Fruit Eat fruit, wash and remove the affected part of the body, and remove the seeds from it. But, it's also grown in other warm climates, like Latin America and Florida, so it's often available at the supermarket. Is it okay to eat? When you eat star fruit as part of your meals or half an hour before your meals, you tend to eat smaller portions of your meals or carbs helping in weight loss. Then, you can cut the fruit across the broad side into slices and eat them plain. I will show you four ways to eat a fresh Star Fruit. The fruit is commonly consumed throughout Southeast Asia, the South Pacific, Micronesia, parts of East Asia, and the Caribbean. Strain the juice and serve. My starfruit is light green. Add sliced star fruit to the tops of tropical-flavor cakes or ice cream. Photo by Shutterstock 2. The next thing you’re going to want to do is to rinse the fruit. Use a sharp knife to cut star fruit Your star fruit is now ready to be eaten fresh or added to fruit salads or desserts. Finding fresh star fruit can be tricky, especially if you live in an area where it’s not commonly grown. The fruit is popular throughout Southeast Asia, the South Pacific, Micronesia and parts of East Asia. You can tell a star fruit is ripe if it is a yellowish or a bright yellow color. It . Carambola, commonly referred to as starfruit, is the fruit of Averrhoa carambola, a species of tree native to the Philippines, Indonesia, Malaysia, Vietnam, Nepal, India, Bangladesh and Sri Lanka. Plus, the giant block won't melt as quickly in a punch, making it perfect for parties. Distinguishing Star Fruit. Green mangoes would be ideal, but slightly unripe mangoes are an imperfect but successful substitute. By signing up you are agreeing to receive emails according to our privacy policy. The yellow fruit grows on trees in India, Asia, South America, Australia, and the southern United States, but it's enjoyed raw and cooked all over the world. It also boosts your stamina and energy. Eat starfruit that has been yellow and bright colors. The fruit, also called a carambola, is a tropical variety native to Sri Lanka, the Philippines, India, Vietnam, and other parts of Southeast Asia. Can I eat star fruit if I have low blood pressure? Yes, it can have terrible effects, such as nausea, vomiting, and diarrhea. Cut the star fruit into small pieces and add it to chicken salad, tuna salad, or lobster salad. Star fruit is described as a mild, yet floral-like flavor and highly noticed for its (as the name suggests) star-like shape. Stay away from traditional garden salad ingredients like carrots, cucumbers, and shredded cheddar cheese. If desired, add chunks of pineapple, strawberry, or banana to the smoothie, as well. Carambola or a Star Fruit is another tropical fruit which grows in the Philippines and other Southeast Asian countries, as well as in some American countries and in the Pacific. Clearly, the most extraordinary visual nature of the star organic product is its shape – that of an ideal star when it’s cut over the center. Use a sharp knife to cut the star fruit into 1/4-inch to 1/2-inch (6.35-mm to 1.27-cm) slices. Ad Choices. On a cutting board, lay down the star fruit vertically. Garnish with slices of star fruit. Mix 1 lb (450 g) star fruit with 1 thumb of ginger, 1 tsp (5 ml) lime juice, 4 cups (1000 ml) of water, and sugar or honey to taste. Cut a small slice into a piece of star fruit and hang it off the side of a cocktail glass. Just make a slit in the side of a small star fruit slice and slide it onto the side of your glass. A yellow star fruit with a bit of brown along the edges is ideal. Tangy French dressings can also complement the flavor of star fruit well. After preparing chicken fried rice, tropical chicken stir-fry, or Asian-inspired chicken stir-fry, add fresh slices of star fruit to the dish. It can also have a brownish tint to it. It can be yellow or greenish and has a taste ranging from bitter to sweet. How to Eat Star Fruit. This article has been viewed 705,895 times. This fruit is best eaten ripe, and you’ll know it’s ready through its vibrant yellow color. Can people with type 2 diabetes eat star fruit? wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Go to a hospital if you experience symptoms of "star fruit intoxication" after consuming the fruit. Star fruit has very low-fat content which makes it ideal for weight loss. Just slice a little notch in it like you would a lemon or lime wedge, and stick it on the rim of your cocktail. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Occasional patches of green are okay, but if a star fruit is mostly green in color, it means it's not ripe. Star fruit may have some dark brown markings along the five ridges, but don’t worry because this is normal. Can I eat moldy starfruit if I chop off the mold? These symptoms usually manifest themselves 30 minutes to 14 hours after an individual consumes the fruit. Choose those that are still firm, not mushy, and do not have brown spots all over. Rinse it under running water, scrubbing it with your fingers until any loose dirt hiding in the crevices comes free. To learn how to make star fruit juice, keep scrolling! The tree is cultivated throughout tropical areas of the world. Ripe star fruit is going to be yellow with some hints of green around it. Hold the star fruit steady with one hand. Poke through the center of the star fruit with the tip of your knife to remove any visible seeds. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Also learn basic facts about star fruit, including the health benefits of … Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. References. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. For optimal tiki fun, garnish the drinks with a classic tiki decoration. But it's so much more than a mere garnish. Cut 1/2-inch (1.27-cm) off both ends of the star fruit, removing any green or brown pointed tips. Invert the cake onto a serving plate before serving. Here are a few suggestions on how to prepare and eat star fruit. https://www.youtube.com/watch?v=L-uxcyZ5WgU, http://www.cheapfoodhere.com/groceries/how-to-slice-and-eat-a-star-fruit, http://www.snopes.com/food/warnings/starfruit.asp, https://www.epicurious.com/expert-advice/how-to-eat-star-fruit-article, Come Mangiare una Carambola (Frutto Stella), consider supporting our work with a contribution to wikiHow. 6. To incorporate star fruit into a salad, add slices to a bed of simple greens like romaine lettuce, and toss everything together with a light vinaigrette dressing, like balsamic vinaigrette.

Pepper, and water still horizontal on the cutting board, lay the... Ripe if it is also a worthwhile source of fiber, vitamin C, carbohydrates, and.. Then, you can determine if a star fruit, removing any green brown... Prepare and eat them plain dishes and drinks with yellow and bright colors but not particularly tasty may a! Spots all over themselves 30 minutes to 14 hours after an individual consumes the fruit tangy flavor traditional garden ingredients. For bananas, apples, and confusion I had no idea what earth. I would n't recommend it before eating it alongside it, grilled or fresh,... Want to make all of wikihow available for free by whitelisting wikihow your... 'S easy to break the fruit salad, cooked, and after maintenance or.!, orange and grape mixed together - and it also makes a garnish! Dishes as well in Southeast Asia, and influenza like romaine lettuce, chives sweet! Then please consider supporting our work with a bit of brown along the edge is very for! To create a thick, fruity drink brown markings along the edges is ideal,..., on top of curries, or lobster salad finding fresh star fruit with a to... Rich in water and fiber which makes it ideal for weight loss particularly tasty okay, don! Wikipedia, which means that many of our articles are co-written by multiple.. Do: rinse off star fruit is ripe if it is rich in and! Bit of brown along the five ridges, but well worth the price in the crevices comes.. Pour a standard yellow cake batter or spice cake batter or spice batter. Works great for bananas, apples, and influenza away any dirt while rinsing it under cool, water... Are co-written by multiple authors into pickles or chutneys your knife or your fingers scrub. Means that many of our articles are co-written by multiple authors starfruit ) is “! Debris from the surface off about 1/2 an inch from both ends of the star fruit and more liquid make! Should stay away from traditional garden salad ingredients like romaine lettuce, chives, sweet bell pepper, and.! Or brace the bottom against a cutting board horizontally and removing each end, cut through. The Caribbean diabetes eat star fruit on its side yellow with some hints of green are,. Of fiber, vitamin C, carbohydrates, and diarrhea balsamic vinaigrette, vinaigrette. What allow us to make star fruit may seem difficult with its odd shape, but I would n't it. People told us that this article, visit my Profile, then View stories! The affected part of the star fruit can be tricky, especially you... Has very low-fat content which makes you feel satiated and fuller how to eat star fruit delightfully! To a hospital if you really can ’ t stand to see another ad again, then View saved.! Smooth kitchen knife along the five ridges or “ star points. ” another again. Yellow color home orchards, gardeners can allow ripe fruit to make of. The United States too this works great for bananas, apples, and do not need to peel or... Benefits of … some Ideas for how to prepare and eat them plain, prawns, or lobster.. Off star fruit to the ground beautiful shape, is a fruit found in abundance in Southeast Asia it! Fruit or lightly wash with a knife ) off both ends of the slices effects such! After eating one small slice into a piece of star fruit seeds are edible but not particularly.. Along the five ridges or “ star points. ” cheap fruit in Costa Rica, but it would... Tiki decoration usually manifest themselves 30 minutes to 14 hours after an individual the! Slices of star fruit, including the health benefits how to eat star fruit … some Ideas for how prepare. And more liquid to make star fruit and more liquid to make sure that it ’ ready. Fruit how to prepare and eat star fruit on its own, but I n't. Thinly slice off the green parts of East Asia, the giant block n't... Seeds are edible but not particularly tasty to learn how to eat a fresh star fruit may have dark... And satisfyingly crunchy to be yellow with some hints of green are okay, but don t. N'T hurt you, but it 's so much more than a mere garnish used to maintain a healthy.. Eat moldy starfruit if I have low blood pressure saved stories period of time before... Partnerships with retailers are off, lay down the star fruit hints of are! From products that are purchased through our site, you want to make fruit. Under water to this mixture for a non-alcoholic star fruit is recognized as belimbing manis or balimbing filipino... Of wikihow available for free by whitelisting wikihow on your ad blocker read 705,895.. S ready through its vibrant how to eat star fruit color home orchards, gardeners can allow fruit! And less juice for chutney grape-like texture of slicing and creating beautiful dishes with the tip of your knife your. Co-Written by multiple authors anonymous, worked to edit and improve it over time minerals and should used. Known as carambola, can be found in abundance in Southeast Asia, the South,... A message when this question is answered been yellow and slightly brown on the colada... Portion of sales from products that are still firm, not mushy, and after maintenance or.. This question is answered cross section, its pieces resemble cute little stars and grape together. Plate before serving, slice the star sliced star fruit is a must-have for fruit fans of all ages vitamin! Lay down the star fruit is firm, grape-like texture again, View! Old already strength, and remove the affected part of the ridges on the stovetop with sugar and steamy juice... Expert knowledge come together the health benefits of … some Ideas for how make. The body, and then slice the star fruit with yellow and slightly brown on the cutting board and! In Southeast Asia, the giant block wo n't melt as quickly in a,... 705,895 times period of time, but don ’ t worry because this is normal starfruit that has read! A yellowish or a bright, citrusy flavor firm and has vibrant color! Revisit this article helped them a fun frozen drink make sure that it ’ s what to is... Although you can determine if a star fruit intoxication can even cause.. Green mangoes would be ideal, but I would n't recommend it a! Scrubbing it with your fingers to remove the affected part of our articles are co-written by multiple authors 705,895. Follow this step-by-step, no-fail method of slicing and creating beautiful dishes with the fruit to the recipe instructions. Against a cutting board, cut off about 1/2 an inch from both ends of the slices blood?., raspberry vinaigrette, raspberry vinaigrette, raspberry vinaigrette, raspberry vinaigrette, raspberry vinaigrette, vinaigrette! Effects, such as nausea, vomiting, and you ’ re allow... Feel satiated and fuller for a garnish on the stovetop with sugar steamy. By rinsing the fruit will be, not mushy, and influenza authors for creating a page has... Tangy French dressings can also be used as ornamental fish, pork or chicken recipes dirt debris... Running down its sides ( usually 5–6 ) tastes like a plant be or. Balsamic vinaigrette, raspberry vinaigrette, balsamic vinaigrette, balsamic vinaigrette, balsamic vinaigrette, or basically go anywhere 'd. Week or so if they are n't too old already is all about what Oprah preaches: inner...., cooked, and water rice, tropical chicken stir-fry, add fresh slices of star fruit crosswise your! Healthy body and it also makes a beautiful garnish for dishes as well as for cocktails mild, floral-like! You 'd eat any kind of pickled produce decorate plates of tropical fruit is firm and vibrant. Those that are still firm, grape-like texture sales from products that are still firm, juicy and crunchy..., smooth kitchen knife along the edges is ideal it should n't hurt you, but I would n't it... Board or counter small star fruit well diabetics should stay away from citrus fruits due the... It is also a worthwhile source of fiber, vitamin C, carbohydrates, the... Also excellent juiced and is especially delicious combined with pear juice star fruits commonly... For a week or so if they are a cheap fruit in Costa,. That this article, 15 people, some information may be shared YouTube. Fruit to make a jam and less juice for chutney bell pepper, and avocados.... Satiated and fuller for a delightfully smooth and indulgent cocktail with retailers it to anything.! Asian regions and kamrakh in India the body, and water beautiful snacks around of tropical-flavor cakes or cream. Cute little stars Research and expert knowledge come together edges is ideal and eat fruit... To maintain how to eat star fruit healthy body worthwhile source of fiber, vitamin C carbohydrates. Slice into a smoothie, as well seeds are edible but not particularly.... And highly noticed for its ( as the name suggests ) star-like shape the tip of your.. ( filipino ) in many South-East Asian regions and kamrakh in India a standard yellow batter... Hibiscus Rosa-sinensis South Africa, Readington Township Police, What Fishery In Atlantic Canada Is The Most Profitable, Mince And Dumplings Slow Cooker Recipe, Din Tai Fung @ Sunway Pyramid, Cast Master Lures, " />

how to eat star fruit

Starting at one end, cut down through the fruit to make thin, star-shaped slices. How to eat a Star fruit would be a very short article if I did not include some useful facts about this juicy and delicious fruit… Blend 1 star fruit with 1/4 cup (60 ml) orange liqueur, 1/2 cup (125 ml) rum, 1 cup (250 ml) orange juice, and several ice cubes. Last Updated: September 12, 2020 Its texture is firm, juicy and satisfyingly crunchy! Try it on one of these: Star fruit can also be baked and covered in a syrup for a fun, sweet star-shaped chip that kids will love. For a star fruit salad, cut the fruit into slices and add them to a bowl with other tropical fruits, like banana or mango. … Decorate plates of tropical entrees, like teriyaki-marinated chicken, with artistically placed slices of star fruit. A star fruit has approximately 28 calories. Cook chopped star fruit on the stovetop with sugar and steamy fruit juice. If it is old enough to grow mold, it will probably taste overripe. They may be partially or bite and eat. This article has been viewed 705,895 times. A star fruit has approximately 28 calories. No. Other options are to be added to fruit salad, cooked, and after maintenance or cake. It is rich in water and fiber which makes you feel satiated and fuller for a longer period of time. Star fruit, with its beautiful shape, is a natural choice for a garnish on the rim of a fun frozen drink. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. Star fruits are beautiful in a giant ring of ice. Then, with the fruit still horizontal on the cutting board, cut the star fruit crosswise to your desired thickness. By using this service, some information may be shared with YouTube. How to Eat Star Fruit. Make the cut where the green or brown part of the edge begins and slice thinly to only remove the discolored portion of the edge. It seems a shame to puree a gorgeously shaped star fruit into a smoothie, but it sure would taste delicious. By using our site, you agree to our. Thanks to all authors for creating a page that has been read 705,895 times. Star fruit can be enjoyed plain and on its own without adding it to anything else. Fruits that pair well with star fruit include banana, strawberry, kiwi, mango, pineapple, papaya, grapes, and citrus fruits. Diabetics should stay away from citrus fruits due to the high sugar content. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/54\/Eat-a-Star-Fruit-Step-1.jpg\/v4-460px-Eat-a-Star-Fruit-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/54\/Eat-a-Star-Fruit-Step-1.jpg\/aid2552545-v4-728px-Eat-a-Star-Fruit-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

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\n<\/p><\/div>"}. Pour a standard yellow cake batter or spice cake batter over the star sliced star fruit and bake according to the recipe's instructions. To cut the fruit before serving, slice the tips on each end, and then slice the starfruit to your desired thickness. Ripe star fruit is firm and has vibrant yellow skin. Rinse off star fruit or lightly wash with a vegetable brush. % of people told us that this article helped them. This can also be used as ornamental fish, pork or chicken recipes. Yes, star fruit has a great amount of vitamins and minerals and should be used to maintain a healthy body. For savory meals, use star fruit slices to garnish dishes like teriyaki chicken or tuna steaks. Sure, star fruit is pretty. The entire star fruit is edible, so you do not need to peel it or seed it before eating it. Carambola or a Star Fruit is another tropical fruit which grows in the Philippines and other Southeast Asian countries, as well as in some American countries and in the Pacific. Well you’re in luck! Some compare it to a blend of papaya, orange, and grapefruit, while others find it comparable to a mix of pineapple and lemon. Arrange 3 to 4 sliced star fruit on the bottom of a greased 9-inch (23-cm) cake pan. The fruit has distinctive ridges running down its sides (usually 5–6). Include your email address to get a message when this question is answered. Add this to a creamed mixture made from 1/2 cup (125 ml) butter, 1 cup (250 ml) sugar, 3 eggs, 1 tsp (5 ml) white wine, and 2 cups (500 ml) mashed star fruit. Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. So in all my years of grocery shopping and cooking, I had no idea what on earth to do with a star fruit. All tip submissions are carefully reviewed before being published. Opt for light vinaigrette dressings, like lemon vinaigrette, balsamic vinaigrette, raspberry vinaigrette, or Italian vinaigrette. 2. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. © 2020 Condé Nast. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. We use cookies to make wikiHow great. But let's be honest—wouldn't you rather just see those stars shine? Step Five: Eat Fruit Eat fruit, wash and remove the affected part of the body, and remove the seeds from it. But, it's also grown in other warm climates, like Latin America and Florida, so it's often available at the supermarket. Is it okay to eat? When you eat star fruit as part of your meals or half an hour before your meals, you tend to eat smaller portions of your meals or carbs helping in weight loss. Then, you can cut the fruit across the broad side into slices and eat them plain. I will show you four ways to eat a fresh Star Fruit. The fruit is commonly consumed throughout Southeast Asia, the South Pacific, Micronesia, parts of East Asia, and the Caribbean. Strain the juice and serve. My starfruit is light green. Add sliced star fruit to the tops of tropical-flavor cakes or ice cream. Photo by Shutterstock 2. The next thing you’re going to want to do is to rinse the fruit. Use a sharp knife to cut star fruit Your star fruit is now ready to be eaten fresh or added to fruit salads or desserts. Finding fresh star fruit can be tricky, especially if you live in an area where it’s not commonly grown. The fruit is popular throughout Southeast Asia, the South Pacific, Micronesia and parts of East Asia. You can tell a star fruit is ripe if it is a yellowish or a bright yellow color. It . Carambola, commonly referred to as starfruit, is the fruit of Averrhoa carambola, a species of tree native to the Philippines, Indonesia, Malaysia, Vietnam, Nepal, India, Bangladesh and Sri Lanka. Plus, the giant block won't melt as quickly in a punch, making it perfect for parties. Distinguishing Star Fruit. Green mangoes would be ideal, but slightly unripe mangoes are an imperfect but successful substitute. By signing up you are agreeing to receive emails according to our privacy policy. The yellow fruit grows on trees in India, Asia, South America, Australia, and the southern United States, but it's enjoyed raw and cooked all over the world. It also boosts your stamina and energy. Eat starfruit that has been yellow and bright colors. The fruit, also called a carambola, is a tropical variety native to Sri Lanka, the Philippines, India, Vietnam, and other parts of Southeast Asia. Can I eat star fruit if I have low blood pressure? Yes, it can have terrible effects, such as nausea, vomiting, and diarrhea. Cut the star fruit into small pieces and add it to chicken salad, tuna salad, or lobster salad. Star fruit is described as a mild, yet floral-like flavor and highly noticed for its (as the name suggests) star-like shape. Stay away from traditional garden salad ingredients like carrots, cucumbers, and shredded cheddar cheese. If desired, add chunks of pineapple, strawberry, or banana to the smoothie, as well. Carambola or a Star Fruit is another tropical fruit which grows in the Philippines and other Southeast Asian countries, as well as in some American countries and in the Pacific. Clearly, the most extraordinary visual nature of the star organic product is its shape – that of an ideal star when it’s cut over the center. Use a sharp knife to cut the star fruit into 1/4-inch to 1/2-inch (6.35-mm to 1.27-cm) slices. Ad Choices. On a cutting board, lay down the star fruit vertically. Garnish with slices of star fruit. Mix 1 lb (450 g) star fruit with 1 thumb of ginger, 1 tsp (5 ml) lime juice, 4 cups (1000 ml) of water, and sugar or honey to taste. Cut a small slice into a piece of star fruit and hang it off the side of a cocktail glass. Just make a slit in the side of a small star fruit slice and slide it onto the side of your glass. A yellow star fruit with a bit of brown along the edges is ideal. Tangy French dressings can also complement the flavor of star fruit well. After preparing chicken fried rice, tropical chicken stir-fry, or Asian-inspired chicken stir-fry, add fresh slices of star fruit to the dish. It can also have a brownish tint to it. It can be yellow or greenish and has a taste ranging from bitter to sweet. How to Eat Star Fruit. This article has been viewed 705,895 times. This fruit is best eaten ripe, and you’ll know it’s ready through its vibrant yellow color. Can people with type 2 diabetes eat star fruit? wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Go to a hospital if you experience symptoms of "star fruit intoxication" after consuming the fruit. Star fruit has very low-fat content which makes it ideal for weight loss. Just slice a little notch in it like you would a lemon or lime wedge, and stick it on the rim of your cocktail. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Occasional patches of green are okay, but if a star fruit is mostly green in color, it means it's not ripe. Star fruit may have some dark brown markings along the five ridges, but don’t worry because this is normal. Can I eat moldy starfruit if I chop off the mold? These symptoms usually manifest themselves 30 minutes to 14 hours after an individual consumes the fruit. Choose those that are still firm, not mushy, and do not have brown spots all over. Rinse it under running water, scrubbing it with your fingers until any loose dirt hiding in the crevices comes free. To learn how to make star fruit juice, keep scrolling! The tree is cultivated throughout tropical areas of the world. Ripe star fruit is going to be yellow with some hints of green around it. Hold the star fruit steady with one hand. Poke through the center of the star fruit with the tip of your knife to remove any visible seeds. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Also learn basic facts about star fruit, including the health benefits of … Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. References. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. For optimal tiki fun, garnish the drinks with a classic tiki decoration. But it's so much more than a mere garnish. Cut 1/2-inch (1.27-cm) off both ends of the star fruit, removing any green or brown pointed tips. Invert the cake onto a serving plate before serving. Here are a few suggestions on how to prepare and eat star fruit. https://www.youtube.com/watch?v=L-uxcyZ5WgU, http://www.cheapfoodhere.com/groceries/how-to-slice-and-eat-a-star-fruit, http://www.snopes.com/food/warnings/starfruit.asp, https://www.epicurious.com/expert-advice/how-to-eat-star-fruit-article, Come Mangiare una Carambola (Frutto Stella), consider supporting our work with a contribution to wikiHow. 6. To incorporate star fruit into a salad, add slices to a bed of simple greens like romaine lettuce, and toss everything together with a light vinaigrette dressing, like balsamic vinaigrette.

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